About the Course
Gratitude Attitude: Cultivate a positive mindset in your child as they embark on a gratitude-filled journey! In this class, they'll discover the power of gratitude, learning to recognize and appreciate the blessings in their lives. Through engaging activities, discussions, and journaling exercises, they'll develop a positive outlook, empathy, and a deep sense of gratitude.
Letting the Little Things Go: Empower your child with essential emotional intelligence skills in this transformative class. They'll learn strategies for managing and letting go of small frustrations, developing resilience and emotional well-being. Through mindfulness techniques, discussions, and role-playing activities, they'll navigate challenging emotions, fostering healthy coping mechanisms and a positive mindset.
Kindness Playbook: Empower your child to be a force of kindness and empathy in this heartwarming class. They'll explore the power of kind words, acts of service, and compassion through interactive games, role-playing, and collaborative projects. This class will foster positive relationships, develop social-emotional skills, and inspire them to make a difference in the world.
Breathe to Calm: Watch your child find inner peace and tranquility in this calming class that teaches simple yet effective breathing techniques. Through guided breathing exercises, mindfulness activities, and relaxation techniques, they'll learn to manage stress and anxiety. This class will equip them with valuable tools to calm themselves, find balance, and promote emotional well-being.